Highlights generously provided by a YT commenter:

– We are all unreliable narrators of our own lives.
– To tell a story is inescapably to take a moral stance.
– Stories are the way we make sense of our lives.
– The way we narrate our lives shapes what they become.
– Change, even really positive change, involves a surprising amount of loss.
– What would happen if you looked at your story and wrote it from another person’s point of view?
– Life is about choosing which stories to listen to, and which ones need an edit.
– There’s nothing more important to the quality of our lives than the stories we tell ourselves about them.