Peace of MIND
Peace in SPEECH
Peace for BODY
One separates the three primes and other elemental components in order to better understand and work with the whole. With the three parts separated, one can address impurities in each and recombine in a more harmonious form.
Spiritual exercises such as the Daoist Organic Healing Tones or Qi’Gong involve attention, sound, and movement in overlapping and interacting ways. In practice, these components are worked on separately, forming a whole greater than the parts.